BearTrainer

Ed has been a trainer for over 16 years and believes that fitness is a lifestyle. He incorporates this philosophy into his clients training programs. Ed has worked in health care, and in the travel industry as well as in management of fitness centers and training studios.

Ed currently lives in San Jose, CA where he lives with his partner and their 4 children. He focuses and markets the bear community, believing that one can remain a "bear" in mind and body, but remain healthy and strong as well!

He writes for several magazines and hosts the annual Bear Boot Camp at Lazy Bear in Guerneville, CA as well as trains police and fire departments across the USA. He can reached at beefybearfit@aim.com

Some helpful hints and suggestions as you works towards better health . . .

All Men are Not Created Equal

Diet is a Four Letter Word

Getting Active

How do I know what’s the right size for my body

Nutrition

Put One Foot In Front Of the Other

Setting Goals

Unconditional Workout Buddy

Weight Loss Scam – Don’t be a Victim